Outpatient Mental Health Treatment for Trauma Survivors in Orange County
Trauma-Informed Care & EMDR Therapy at Friendly Recovery Center in Tustin, CA
Healing from trauma is possible, and you deserve compassionate, specialized care. Friendly Recovery Center provides outpatient mental health treatment specifically designed for trauma survivors in Orange County. Whether you’ve experienced childhood trauma, PTSD, complex trauma, sexual assault, domestic violence, or other traumatic events, our trauma-informed clinicians offer evidence-based therapies like EMDR, CBT, and DBT in a safe, supportive environment where you can heal at your own pace.
Your Safety is Our Priority
We provide trauma-informed care, which means every aspect of our treatment is designed to help you feel safe, respected, and empowered throughout your healing journey. You are always in control of your treatment.
Why Choose Outpatient Mental Health Treatment for Trauma?
Trauma affects everyone differently, and there’s no “right” way to heal. Our outpatient programs offer flexible, evidence-based support that allows you to process your trauma while maintaining your daily life and responsibilities. At Friendly Recovery Center, we understand that trauma isn’t just about what happened to you—it’s about how it’s impacted your life, relationships, and sense of self. Our trauma-informed approach creates a foundation of safety and trust, allowing you to explore your healing at a pace that feels right for you.
Our Outpatient Trauma Treatment Includes:
- EMDR therapy (Eye Movement Desensitization and Reprocessing) – the gold standard for trauma treatment
- Trauma-informed individual therapy with specialized clinicians
- Process group therapy to build connection and reduce isolation
- Evidence-based approaches: CBT, DBT, ACT
- Developmental trauma treatment for childhood experiences
- Somatic and body-based therapies to release trauma stored in the body
- Holistic healing: mindfulness, meditation, yoga
- Flexible programs: OP, IOP, PHP, and Telehealth options
How We Treat Trauma at Friendly Recovery Center
EMDR Therapy (Eye Movement Desensitization and Reprocessing)
EMDR is the gold-standard treatment for trauma and PTSD. This evidence-based therapy helps your brain reprocess traumatic memories so they no longer cause distressing symptoms. EMDR doesn’t require you to talk in detail about your trauma, making it especially effective for those who find traditional talk therapy difficult or retraumatizing.
Trauma-Informed Care
Every member of our team is trained in trauma-informed care. This means we prioritize safety, trustworthiness, peer support, collaboration, empowerment, and cultural sensitivity in everything we do. You’ll never be pressured to share before you’re ready, and you maintain control over your treatment at all times.
Cognitive Behavioral Therapy (CBT) for Trauma
Trauma-focused CBT helps you understand how trauma has affected your thoughts, feelings, and behaviors. Our clinicians help you develop coping skills, challenge unhelpful beliefs stemming from trauma, and gradually process traumatic memories in a safe, controlled way.
Dialectical Behavioral Therapy (DBT)
DBT is especially effective for complex trauma survivors. It teaches essential skills for emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness—helping you manage overwhelming emotions and build healthier relationships.
Developmental Trauma Treatment
For survivors of childhood trauma, developmental trauma therapy addresses how early experiences shaped your nervous system, attachment patterns, and sense of self. This specialized approach helps you heal wounds from your formative years.
Somatic and Body-Based Approaches
Trauma lives in the body. We integrate somatic therapies, mindfulness, yoga, and meditation to help you release trauma stored in your nervous system and reconnect with your body in a safe, empowering way.
Who We Serve
Our outpatient trauma treatment is designed for:
- Adults healing from any type of trauma, recent or historical
- Childhood trauma survivors processing adverse experiences from their past
- Veterans and active military dealing with combat trauma or military sexual trauma
- First responders (police, firefighters, paramedics) with occupational PTSD
- Healthcare workers experiencing secondary trauma or burnout
- Sexual assault and domestic violence survivors at any stage of healing
- Teens experiencing trauma-related symptoms
- LGBTQ+ individuals who have experienced discrimination or violence
- Complex trauma survivors with histories of repeated or prolonged trauma
Signs You May Need Trauma Treatment
Trauma affects people differently, but common signs include:
- Intrusive thoughts, flashbacks, or nightmares
- Avoiding people, places, or situations that remind you of the trauma
- Hypervigilance or feeling constantly “on edge”
- Difficulty trusting others or forming close relationships
- Emotional numbness or feeling disconnected from yourself
- Anger, irritability, or emotional outbursts
- Difficulty sleeping or concentrating
- Negative beliefs about yourself, others, or the world
- Self-destructive behaviors or substance use
- Physical symptoms like headaches, stomach issues, or chronic pain
Programs & Levels of Care
Outpatient (OP)
Flexible weekly EMDR and trauma therapy for ongoing healing and integration.
Intensive Outpatient (IOP)
9+ hours per week of trauma-informed therapy for moderate symptoms requiring structured support.
Partial Hospitalization (PHP)
20+ hours per week for severe trauma symptoms needing the highest level of outpatient care.
Telehealth
Virtual trauma therapy from the safety of your home with trauma-informed clinicians.
All programs are customized to your trauma history, current symptoms, and personal healing pace. You are always in control of your treatment.
Insurance & Payment
Friendly Recovery Center works with most major insurance providers. We offer free, confidential insurance verification to help you understand your coverage and out-of-pocket costs before you begin treatment.
You Deserve to Heal
Trauma doesn’t have to define your life. At Friendly Recovery Center, we provide compassionate, trauma-informed outpatient mental health treatment to help you process your past, reclaim your sense of safety, and build the life you deserve. Whether your trauma is recent or from years ago, whether it’s PTSD, complex trauma, or childhood experiences—our Orange County team is here to walk alongside you on your healing journey.
Why Choose Friendly Recovery Center for Trauma Treatment?
Joint Commission & DHCS Accredited
Specialized trauma-informed care with trained clinicians
EMDR therapy available – gold standard for trauma treatment
Safe, supportive environment where you control your healing pace
Convenient Tustin, CA location (serving all of Orange County)
Friendly Programs: Pet-friendly, device-friendly, LGBTQ+ affirming
Flexible outpatient programs (OP, IOP, PHP, Telehealth)
Holistic approach integrating mind, body, and spirit
Frequently Asked Questions (FAQ)
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Is it safe for me to talk about my trauma?
Yes, and you're always in control. Our trauma-informed approach means we never pressure you to share before you're ready. With therapies like EMDR, you don't even need to talk about your trauma in detail to heal. We work at your pace, creating a foundation of safety and trust first. -
What is EMDR therapy and how does it work?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps your brain reprocess traumatic memories. Using bilateral stimulation (like eye movements), EMDR allows your brain to heal from trauma naturally, reducing distressing symptoms without requiring you to talk in detail about what happened. It's highly effective and often faster than traditional talk therapy. -
How long does trauma treatment take?
Healing from trauma is unique to each person. Some clients see significant improvement within 3-6 months, while complex trauma may benefit from longer-term support. EMDR can be particularly efficient, with many clients experiencing relief in fewer sessions than traditional therapy. We'll work with you to create a personalized treatment plan. -
Can I get treatment for trauma that happened years ago?
Absolutely. It's never too late to heal from trauma, whether it happened recently or decades ago. Many of our clients process childhood trauma or events from their distant past. Your trauma is valid regardless of when it occurred, and effective treatment is available. -
Do you treat complex trauma or C-PTSD?
Yes, we specialize in complex trauma and C-PTSD. Our clinicians are trained in treating survivors of prolonged, repeated trauma—including childhood abuse, domestic violence, and developmental trauma. We use specialized approaches like DBT, developmental trauma therapy, and EMDR designed specifically for complex presentations. -
Can I continue working while in outpatient trauma treatment?
Yes. Our outpatient programs are designed to fit around your work, school, and family responsibilities. We offer flexible scheduling, including evening and weekend sessions. Many clients find that addressing their trauma actually improves their work performance and relationships. -
Do you accept insurance for trauma treatment?
Yes, we work with most major insurance providers including Aetna, Cigna, Beacon, Health Net, UMR, and many others. We offer free, confidential insurance verification to confirm your coverage and explain any out-of-pocket costs. -
Is your facility trauma-informed and safe?
Yes, every aspect of our program is trauma-informed. This means we prioritize safety, trustworthiness, collaboration, and empowerment. Our environment is welcoming and non-judgmental. We're also pet-friendly, device-friendly, and LGBTQ+ affirming, creating space where all survivors feel respected and supported. -
Where are you located in Orange County?
We're located in Tustin, CA at 15991 Red Hill Ave Suite 101. We serve trauma survivors throughout Orange County, including Irvine, Santa Ana, Anaheim, Newport Beach, Costa Mesa, and surrounding communities. -
How do I get started with treatment?
Call us at (949) 787-3081 for a free, confidential assessment. We'll discuss your trauma history (only what you're comfortable sharing), verify your insurance, and help you begin your healing journey. Same-day appointments are often available.
Start Your Path to Mental Wellness
Ready to start your journey towards recovery and stability? Contact Friendly Recovery Center today and let us help you improve your mental health and wellness.
