Feeling Down: Being sad, hopeless, or empty for a long time.
Losing Interest: Not enjoying things you used to like, such as hobbies or hanging out with friends.
Changes in Eating: Eating more or less than usual leads to weight changes.
Feeling Tired: Feeling tired and low on energy, even after resting.
Talking with a therapist, like through cognitive-behavioral therapy (CBT) or interpersonal therapy, can help you understand and manage your feelings better.
Sometimes, meds like antidepressants can help with depression symptoms. Our team closely monitors how you're doing with your meds to ensure they're helping you feel better.
We'll chat with you about things you can do every day to help with depression, like getting regular exercise, eating healthy, and finding ways to relax.
We provide a safe, supportive space where you can talk about what you're going through, get support from others, and learn ways to feel better.
At Friendly Recovery Center in Orange County, we specialize in men’s mental wellness with personalized, holistic care. Our experienced team offers one-on-one counseling, group sessions, and holistic treatments in a supportive community.
Ready to start your journey to wellness? Contact us today.
All calls are 100% free and confidential