Depression Treatment in Orange County CA Supporting Men and Women on the Path to Healing
What Is Depression Treatment?
Depression treatment includes various ways to help people manage and overcome depression symptoms. From therapy to medication to exercise, the goal is to give practical tools for dealing with depression and feeling better overall.
Symptoms of Depression Treatment
Feeling Down: Being sad, hopeless, or empty for a long time.
Losing Interest: Not enjoying things you used to like, such as hobbies or hanging out with friends.
Changes in Eating: Eating more or less than usual leads to weight changes.
Feeling Tired: Feeling tired and low on energy, even after resting.
Diagnosing Depression Treatment
How Is Depression Treated at Our Center?
At Friendly Recovery Center, we take a whole-person or holistic therapeutic approach to treating depression. Here’s how we can help:
Therapy
Talking with a therapist, like through cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT), can help you understand and manage your feelings better.
Medication Help
Sometimes, in addition to clinical support, meds like antidepressants can help with depression. Our team closely monitors how you're doing with your meds to ensure they're helping you feel better.
Lifestyle Changes
We'll chat with you about things you can do every day to help with depression, like getting regular exercise, eating healthy, and finding ways to relax.
Supportive Environment
We provide a safe, supportive space where you can talk about what you're going through, get support from others, and learn ways to feel better.
Take the First Step Toward Recovery
Dealing with depression can be challenging, but there’s hope for feeling better. At Friendly Recovery Center, we’re here to provide effective treatment and support people in overcoming depression.
If you’re ready to start feeling better and living a happier life, contact Friendly Recovery Center today. Let’s work together to help you on your journey towards healing and recovery.
Medically Reviewed By: Shahana Ham, LCSW
Shahana Ham, LCSW, is a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Southern California. She specializes in client-centered care for individuals facing mental health and substance use challenges, fostering a supportive environment for healing and growth.
